Currently, I am offering four workout programs that can be custom built to help everyone achieve their fitness or athletic goals. These workouts can be bought on a session-by-session basis, or as a cost savings package. 

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Currently cash and checks is the only form of payment accepted.

Please email me at stevenjernee@gmail.com to set up sessions.

Thank You! 

Javelin Training

Specialized javelin training for throwers of all skill levels. We will do personal throwing sessions out on the field along with javelin-specific weightlifting and agility sessions.

From:

1 hour - $50

Youth Fitness

This program is designed to get children in top shape through sports, bodyweight exercises, and agility training. 

From:

1 hour - $25

Athletic Training

Training that encompasses all the different aspect of athletics. We will work on speed, agility, explosiveness, and strength.

From:

1 hour - $25

Weightlifting Training

Bodybuilding style training that focuses on gaining strength, size, and muscular definition through time-proven exercise methods.

From:

1 hour - $25

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